Mornings check
Three questions on pace, rituals, and the first hour.
Three questions to close out the free course. If they were easy, good - now keep the morning.
1. What does a slow morning require, according to this course?
The slow morning is about pace, not clock time. It works at 6 a.m. and at 9 a.m.
2. What makes the tea ritual work as a pause?
The ritual is a permission slip: for those minutes, nothing else is supposed to be happening.
3. Why walk before the day starts?
The walk claims the day's opening tempo. Everything after inherits a little of that pace.
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